Did you know that grapefruit juice can actually be used to treat and prevent yeast infections? Grapefruit juice has anti-fungal properties. When you drink it every day, it can help balance your natural flora and prevent yeast growth. For those who dislike the flavor of grapefruit, try adding a little grapefruit juice to a smoothie. Overall lifestyle changes may be in order, if you find yourself plagued by yeast infections. If this condition recurs frequently, you need to learn how to prevent it instead of continually treating it when it happens. Consider the positive changes you can make in eating, lifestyle and the type of fabric that touches your body.
Bathe in a solution of warm bath water and a cup or two of cider vinegar. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Do not soak in the bath longer than normal. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm. Scented tampons should be avoided. They may make you feel much cleaner during your menstrual cycle, but they can irritate you down there. Irritation can quickly lead to something more serious, such as a yeast infection. Only use sanitary products that are unscented. An oatmeal bath can soothe burning and itching from a yeast infection. Colloidal oatmeal is simply regular ground oatmeal which has been boiled to reveal healing properties. Fill up your tub and put one cup of oatmeal into it. When you’ve soaked for a while, the itch should subside. Your life doesn’t have to revolve around a yeast infection if you know how to deal with and prevent one. What you’ve just read should help you find relief. If you want help getting this condition under control, and possibly getting rid of it altogether, use what you’ve read here to get advice on how to do that. A great way to prevent yeast infections from occurring is to adopt a different diet. Research has revealed that lowering the body’s sugar intake is one of the most highly recommended solutions for halting the development of an infection.
Use natural materials if you hope to suppress a yeast infection. Fibers like cotton can absorb moisture and are a good example. Synthetics, such as polyester or nylon, trap moisture against the skin, which makes yeast infections more likely. Clean your system with water that is filtered. Drinking plenty of water will rid your body of the toxins that can lead to yeast infections. You should drink water that is filtered to prevent more possible toxins from getting introduced to your body.
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